Crispy Turkey Meatloaf Bites
Vanessa
December 24, 2024
easy
💖 Why You’ll Love This Recipe:These turkey meatloaf bites are perfect for quick meals and easy cleanup! Packed with hidden veggies, lean protein, and the rich flavor of Parmesan, they’re as healthy as they are satisfying. The individual servings also mean every bite has a deliciously crispy edge!
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Ingredients
Adjust Servings
| 1 cup breadcrumbs | |
| 1 cup milk | |
| 1 onion, roughly chopped | |
| 2 celery stalks, roughly chopped | |
| 2 carrots, roughly chopped | |
| 1/2 cup Parmesan cheese | |
| 2 lbs lean ground turkey | |
| 1 tsp salt | |
| 1/3 tsp black pepper | |
| 2 tbsp clean ketchup (see recommended brands below) |
Directions
1.
Preheat Oven
Preheat oven to 350°F.
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2.
Soak the Breadcrumbs
In a large bowl, combine breadcrumbs and milk; set aside.
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3.
Puree the Vegetables
Place onion, celery, and carrots in a food processor and pulse until completely pureed.
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4.
Cook the Puree:
In a nonstick skillet over medium heat, add a small amount of olive oil and cook the vegetable puree, stirring occasionally for 7-10 minutes until softened. Transfer to the breadcrumb mixture.
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5.
Mix the Meatloaf:
Add ground turkey, Parmesan, ketchup, salt, and pepper to the bowl. Stir until everything is well combined.
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6.
Form Meatloaf Bites
Roll the mixture into balls and place them in silicone muffin trays.
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7.
Brush with Ketchup:
Using a silicone brush, brush each meatloaf bite with ketchup from a bowl for a light, even coating.
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8.
Bake:
Spoon a small amount of tomato sauce over each meatloaf bite and bake for 25-30 minutes or until the centers are fully cooked and tops are lightly crispy.
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Notes
Clean Ketchup Recommendations:
• Primal Kitchen Organic Unsweetened Ketchup
• True Made Foods Veggie Ketchup
• Sir Kensington's Classic Ketchup
Wishing you vibrant health and endless energy; may each day bring you joy and wellness!
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